Do you feel like this world has gone completely crazy? Are you afraid of the coronavirus? Do you know how to tell the difference between FACTS and MYTHS, RATIONAL and IRRATIONAL thinking at a time like this? If you are unsure about things maybe I can clear that up for you, so you and your family/ friends/ neighbors can ALL stay safe, sane, and most of all HEALTHY.
- Do not FEAR.
Being afraid of something like this will not make you feel any better or help you stay healthy. Fear actually does the opposite of keeping you safe and healthy it can cause your immune system to decline which can leave you a lot more vulnerable. This may seem scary to you especially with all the news reports and social media posts that tell you that you should be afraid. Always remember whatever happens you are NEVER in control God is and He will protect you. Just have FAITH and never FEAR.
‘Say to them that are of a fearful heart, Be strong, fear not: behold, your God will come with vengeance, even God with a recompence; he will come and save you. ‘ Isaiah 35:4
Prayer is the most powerful act you can do especially at a time like this. Pray to the Lord and Savior Jesus Christ! Through Him anything is possible. If you don’t believe me read the gospel of John in the Bible. This is the best way to get to know Jesus and to understand who God really is. Remember to pray for understanding and God will reveal wonders to you with faith and patience through the Holy Spirit. Pray for yourself, family, friends, neighbors, coworkers, etc. You can literally pray for whoever you want whenever you want. God will hear you and answer plus give you strength during these difficult times.
‘Rejoice always; in everything give thanks: for this is the will of God in Christ Jesus to you-ward. ‘ 1 Thessalonians 5:16,18
- Stay home if you feel SICK.
Like any other virus that is contagious, it is best to stay home and away from other people if you feel sick. Do not go to places that have crowds of people. Avoid people that may be more vulnerable like the elderly, people with preexisting health conditions, and small children. If you feel like you are sick don’t panic just get to a doctor so you can get the help that you need.
‘Is any among you sick? let him call for the elders of the church; and let them pray over him, anointing him with oil in the name of the Lord: and the prayer of faith shall save him that is sick, and the Lord shall raise him up; and if he have committed sins, it shall be forgiven him. ‘ James 5:14-15
- Avoid CROWDED places.
Try not to put yourself in a closed, confined place with a lot of people. Depending on where you live in the world I’m sure most of these crowded places to avoid were closed by your city or state. Just in case try to avoid restaurants/ bars, schools, large office spaces, museums, parks, etc. Just use common sense here if there is a place with a lot of people try to not put yourself in that situation. Some people, unfortunately, do go out if they are sick or aren’t aware that they are sick so to stay SAFE and SANE just stay clear for now until things get better with this virus.
‘Be strong and of good courage, fear not, nor be affrighted at them: for Jehovah thy God, he it is that doth go with thee; he will not fail thee, nor forsake thee. ‘ Deuteronomy 31:6
- Avoid touching your face especially EYES, NOSE, and MOUTH.
Try to work on being conscious of where you put your hands and avoid touching your face with unwashed hands. In this busy world, we live in it is often hard to think about not touching your face with dirty hands that touched multiple surfaces. Instead of having your mind wonder try to be in the present moment and pay attention to where your hands may go. If you feel this is impossible for you to remember then wear gloves as protection when you go out to a public place.
‘Many are the afflictions of the righteous; But Jehovah delivereth him out of them all. ‘ Psalms 34:19
- Help others who are in NEED.
I know the thought of being around others right now might make you cringe especially if you’re a fearful germaphobe, however it is our duty as humans especially if you are a Christian to help others before you help yourself. If you are a healthy and able person check on your elderly neighbor next door. He/she might need some items from the grocery store. If you are fortunate enough to stay home from work with pay then someone might need a babysitter since most schools are closed for now. Pick up extra disinfectant and/or hand sanitizer and give it out to people that may need it. Don’t be afraid to help others this is the time to do it. God will be very pleased indeed.
‘give, and it shall be given unto you; good measure, pressed down, shaken together, running over, shall they give into your bosom. For with what measure ye mete it shall be measured to you again. ‘Luke 6:38
- Cover your NOSE & MOUTH, then WASH your HANDS.
More common sense stuff that you probably learned as a kid yet it is easy to forget. When you cough or sneeze cover your mouth with your arm or hands especially when around surfaces and/or people. Then remember to wash your hands with soap and water for at least 20-30 seconds. Also, carry some antibacterial or hand sanitizer with you just in case soap and water aren’t accessible at the time. If you are in a part of the world that hand sanitizer is in shortage HERE is a way to make it at home.
‘The fear of Jehovah is the beginning of knowledge; But the foolish despise wisdom and instruction. ‘ Proverbs 1:7
Just to make things perfectly CLEAR I’m not a doctor, nurse, nor do I work in the medical field. This is just my opinion on ways to stay SAFE and SANE in this coronavirus epidemic while incorporating some much-needed help from God through His word. Remember you can be a regular person like ME and still know how to exercise common sense mixed in with faith and prayer.
HERE are some medical articles from doctors for more information on the coronavirus:
May God bless you all!